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HEALTH, PERFORMANCE & SLEEP COACH.
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Join date: Feb 2, 2022
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Jun 4, 2022 ∙ 1 min
💡 The 80-20 Rule 💡
It is one of my favorite rules I am trying to live by, especially when it comes to my nutrition. Tell me if this story sounds familiar.....
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Jun 3, 2022 ∙ 1 min
🌲 Reconnect with Nature 🌲
Grounding was a daily practice for our ancestors, but is now rarely utilized despite its healing and calming effects. 👣 According to...
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Björn Eberhardt
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