YOUR PERSONAL 360° RECHARGE POWER COACHING
More Energy. More Performance. More YOU.
ATTENTION, TRIGGER WARNING!
Can you recognize yourself?
🤯 You are often feeling unfocused, moody and lacking energy.
😴 You sleep badly, don't fall asleep properly or don't feel fit despite 8 hours of sleep.
💭 You are physically present, but your mind is often somewhere else.
🍕 You often eat unhealthily, because you do not have time or do not know how to eat healthily.
😡 Your stress is already affecting your relationships with your loved ones negatively.
🤧 You have become very susceptible to infections.
🥴 You still have limiting beliefs about yourself, don't know who you truly are and what drives you, which leads to increasing inner restlessness.
😩 You don't move enough, which doesn't make your physical issues like back or neck pain any better.
💆♂️ You just cannot switch off your mind, no matter what you are trying.
If some or even all of these statements trigger you, but you want to finally change this, then you are 💯 right here!
WHAT YOU CAN EXPECT
PERSONALIZED PLANS FOR YOU
Each of us is unique with a different body and individual life style. "One size fits all" approaches rarely work when it comes to our health. Our sessions are all about YOU. It's about assessing your current wellbeing and developing an individual plan that fits your unique needs and goals.
YOUR BEST POSSIBLE RESULT
Only action creates change, but change is often hard and that is OK. To help you change and reach your goal(s), we will turn them into small, manageable daily actions. I will support you in cultivating healthy practices and the skills you need to achieve your best possible result.
360° RECHARGE POWER APPROACH
Our body is a miracle and very complex. Hence, it can only function best if the whole system is working well. This means going beyond superficial solutions and doing root cause research. We will make you able to thrive in all dimensions of human experience and reach your true potential.
ARE YOU READY TO PERFORM STRONGER AND FEEL BETTER?
ARE YOU READY TO UNLOCK YOUR TRUE HUMAN POTENTIAL?
This is how we get it done together!
Upgrade your fitness & nutrition
Your goal
Your Result
You can experience your career, family, friends and leisure time with peak performance, energy and health.
What's included?
✓ 360° Online ReCharge Power Assessment to evaluate your current stress & recovery skills holistically and in-depth. ✓ Detailed, individual discussion of your results (approx. 90 min / once), for an in-depth understanding of your lifestyle, goals and as foundation for successful optimization. ✓ Your personalized '360° ReCharge Optimisation' plan, to realise your potential with new, small and simply to be implemented routines. ✓Discussing your plan together (30-60 minutes - one-off), as a kick-start for your journey to more energy, performance and health. BONUS: 14 days of Whats-App or email support to accompany you personally with your first steps.
⏰ From 2 Months
💰From 550€ incl. VAT
Sleep like a Baby.
Your investment
Upgrade your fitness & nutrition
Your goal
Your Result
You upgrade your energy and well-being with a combination of a healthy, balanced nutrition and fun fitness experience.
What's included?
✓ 360° Online ReCharge Power Assessment to evaluate your current stress & recovery skills holistically and in-depth. ✓ Detailed, individual discussion of your results (approx. 90 min / once), for an in-depth understanding of your lifestyle, goals and as foundation for successful optimization. ✓ Your personalized '360° ReCharge Optimisation' plan, to realise your potential with new, small and simply to be implemented routines. ✓Discussing your plan together (30-60 minutes - one-off), as a kick-start for your journey to more energy, performance and health. BONUS: 14 days of Whats-App or email support to accompany you personally with your first steps.
⏰ From 2 Months
💰From 550€ incl. VAT
Move more, eat healthier.
Your investment
Upgrade your fitness & nutrition
Your goal
Your Result
You will feel true fulfillment with your achievements.
What's included?
✓ 360° Online ReCharge Power Assessment to evaluate your current stress & recovery skills holistically and in-depth. ✓ Detailed, individual discussion of your results (approx. 90 min / once), for an in-depth understanding of your lifestyle, goals and as foundation for successful optimization. ✓ Your personalized '360° ReCharge Optimisation' plan, to realise your potential with new, small and simply to be implemented routines. ✓Discussing your plan together (30-60 minutes - one-off), as a kick-start for your journey to more energy, performance and health. BONUS: 14 days of Whats-App or email support to accompany you personally with your first steps.
⏰ From 2 Months
💰From 550€ incl. VAT
Clarity, ease and happiness in life.
Your investment
Are you still indecisive? I am happy to get to know each other in a FREE 30-minute discovery call to create more clarity around my program, your challenges and goals.